How often do men think about raising a member? In fact, there are several ways to deal with it.
Conventionally, all methods are divided into three categories: surgical and non-surgical, as well as a combination of methods.
As a rule, the fastest way to help the penis grow is surgery. However, most of the time, the penis grows in a quiet state and the size practically does not change with an erection.
Undoubtedly, men are in favor of penis enlargement and erection. Is it worth understanding how to enlarge the penis? What to do for the growth of the phallus?
American technology
In the middle of the last century, Americans developed a special technique in the form of a series of exercises aimed at increasing blood circulation in the pelvic organs.
As a result of regular exercise, the penis grows and adds a few centimeters around it.
American practice is based on the fact that a man's penis changes a little during his life, that is, he grows. Proper training:
- Hold your penis under your head and slowly pull it forward. Shortly after this movement, an upright position occurs, but this should not stop training.
- It is necessary to continue until the man feels that he will soon be released. Since this moment is near, you should stop suddenly and calm down and continue.
- After applying a water-based lubricant or penis enlargement cream, apply a thin layer to the penis. Massage your penis in a circular motion for a few minutes. Direction - from bottom to top, stretching at the head each time.
- Pull the penis to the right, freeze for 20 seconds, then to the left - lock again for 20 seconds, then up and away from you (20 seconds each). Repeat 4 times in each direction.
- At the end of the session, you can masturbate by bringing yourself to orgasm.
You need to increase the stretching time by 20-30 seconds every three days for the penis to constantly grow and become more voluminous. Based on the experience and opinions of American scientists, we can say that the size of the penis will change significantly in a few months.
In addition, English-language sources contain reviews of Americans who have been successfully using this technique for 5 months or more. After analyzing the comments, we can conclude that the method is really real, the penis is enlarged.
With regular and daily exercise, without unreasonable breaks, some men have been able to enlarge their penis between 16 and 20 centimeters. And posts videos of strong sex, workouts, and results to support his words.
For faster penis growth, it is important to include a cream in an exercise that is an innovation in modern pharmacology, but has already proven itself only in a positive way. You can achieve the following results by applying morning and evening cream for a month:
- The penis grows, increasing in length and thickness.
- The sensitivity of the penis increases, the duration of sexual intercourse increases several times.
- Orgasm becomes brighter.
In addition, due to the strong substances, the agent penetrates the cellular level of the penis, as a result of which the cavernous bodies expand and stretch, the effect lasts a lifetime.
Chartham technique
Chartham training means choosing all available exercises where the penis grows even a small amount of millimeters or centimeters.
The essence of the technique is that the greater the load on the muscles of the penis, the more intensive its growth and, consequently, its size.
Remember such an important point for the penis to grow as it warms up:
- The so-called hot procedures help increase blood circulation in the pelvic organs.
- As a rule, the warm-up time is 10 minutes, you should not do the initial preparation or be lazy to be lazy, because this is an important stage that affects the growth of the phallus.
Pre-workout tingling massage:
- Take your penis in your hand, thus freeing access to the scrotum.
- On the other hand, pinch my scrotum and pull yourself up. Severe pain is normal at this stage. Hold the scrotum in the extended position for 10-20 seconds.
- During the 5 minutes of the session, we pinched the scrotum up to 10 times in different places, not forgetting to remove the skin.
- After completing all the steps for faster penis growth, you need to massage the penis for 2-3 minutes.
Basic Chartham Training:
- Hold the penis with the "ring" grip, squeeze enough.
- Take one movement, raise your hand, reach your head, close your other hand.
- With proper training, the head will be more colorful and slightly swollen.
- You should do about 100 of these approaches.
- You should pinch your head at the end of the training (about 10-20 tweaks).
- Apply the gel after warming the penis.
Chartham exercises should be done daily and regularly, and most importantly, everything should be done properly for penis enlargement. There are many instructional videos on the internet that show proper execution.
Based on the experience and opinions of men who prefer these exercises to others, we can say that it is quite possible to have a thick and long penis, the main thing is not to be lazy and follow the instructions exactly.
This is evidenced by the large number of photographs that show the parameters obtained by the most influential dignitaries.
Stretching practice
Exercises that are basic stretching involve penis enlargement due to this movement. The training technique is as follows:
- Hold a comfortable position - sit, feet shoulder-width apart.
- Take three fingers for the head of the penis, pull yourself away (not hurting).
- In this case, freeze for 20 seconds, if possible, you can take a minute without feeling uncomfortable.
- Release, pause for 10 seconds, repeat 20-30 times.
- At the end of the training, slap each thigh member. The blows should bite, but should not be painful.
It is necessary to do this exercise three times a day, this method works most effectively in the morning, because the maximum amount of male hormone produced during this period is recorded.
Unfortunately, there is no time frame for determining growth. It all depends on the individual characteristics of the organism, the correct study of the person and other factors.
If we analyze the reviews, we can say that in a month and a half the penis can grow by 1 cm or a little, and all these are exercises that help to enlarge the penis with our own hands. In fact, the result is not fast.
If you do not want to wait that long, but want to build a few centimeters as soon as possible, you need to use a special tool.
This gel contains only natural ingredients, so the growth of the phallus occurs. Regular use of funds provides the following bonuses:
- Sustained and strong erection, increases the duration of sexual intercourse.
- Feelings become brighter during sexual intercourse.
- Increases libido and sexual activity.
It should be noted that the product has passed all clinical trials and is suitable for men, regardless of the age of the bride.
Shrinkage experience
In order for the phallus to grow, it is necessary to add its contraction to the elongation of the penis.
Compression of the penis involves the use of special rings or tapes that compress the male body in a relaxed state. That is, the body is at rest, but at the same time expanding.
It should be noted that the method is auxiliary and in itself does not provide stable penis growth.
The best effect will be a rubber ring that should be placed under the penis, keeping the obtained dimensions at rest, hanging.
Important information about the withdrawal:
- Squeeze twice a day, starting with 5 minutes per approach.
- For continuous growth of the member, the wearing time should be increased by 15 seconds every day.
In conclusion, it is impossible to understand which method will be more effective in each specific situation.
You should always try several options, it is better to combine them and train regularly without forgetting the specialized creams.